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Chronic sleep deprivation can promote systemic inflammation, which is an underlying factor in various health problems. Weight gain. Poor sleep can disrupt hormones involved in appetite regulation ...
Vocal rest or voice rest is the process of resting the vocal folds by not speaking and singing typically following viral infections that cause hoarseness in the voice, such as the common cold or influenza or more serious vocal disorders such as chorditis or laryngitis. [1]
Voice problems may result from the presence of vocal fold nodules. [13] They are diagnosed based on the presence of perceptual features not explicable by other causes. [13] Such symptoms include: vocal fatigue, breathiness, loss of high pitch notes, lack of vocal control, or increased phonatory effort (i.e. increased effort to produce speech). [13]
Voice therapy consists of techniques and procedures that target vocal parameters, such as vocal fold closure, pitch, volume, and quality. This therapy is provided by speech-language pathologists and is primarily used to aid in the management of voice disorders, [1] or for altering the overall quality of voice, as in the case of transgender voice therapy.
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Maintain overall facial muscle tone needed for chewing, swallowing, and speech; Create an oral environment that creates favorable conditions for the development of dentition; Eliminate dry mouth condition or xerostomia; Improve oral hygiene; Eliminate digit-sucking behaviors to facilitate normal growth of the palatal arch
At the doctor's office, Bon Jovi learned more about his vocal cord condition, which the doctor described as a part of the aging process. “The vocal folds start to thin out a little bit and they ...
Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.