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  2. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    Pregnant women and people in need of regular supplementation due to deficiency should talk to their doctor before relying on expired vitamins. Dietary supplements are products intended to ...

  3. 13 Foods You Should NEVER Eat After Their Expiration Dates - AOL

    www.aol.com/13-foods-never-eat-expiration...

    Consuming expired yogurt can lead to symptoms like diarrhea, abdominal cramps, and nausea. ... you can do the float test to evaluate them. Fresh eggs will sink and lay flat on their sides ...

  4. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...

  5. Actimel - Wikipedia

    en.wikipedia.org/wiki/Actimel

    The nutritional researcher recommends getting enough sleep, washing hands often and eating a daily bowl of yogurt. She says this would activate more active germ-fighting white blood cells, enhancing the immune system, probably due to the presence of Lactobacillus bulgaricus, from any normal yogurt, which is half the price of Actimel. [18]

  6. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Many elderly people are forced into eating softer foods, foods that incorporate fiber and protein, drinking calcium-packed liquids, and so on. Six of the leading causes of death for older adults, including cardiovascular disease, cancer, chronic lower respiratory disease , stroke , Alzheimer's disease , and diabetes mellitus , have nutrition ...

  7. Expiration date - Wikipedia

    en.wikipedia.org/wiki/Expiration_date

    A tag sealing a bag of hot dog buns displays a best before date of February 29.. Best before or best by dates appear on a wide range of frozen, dried, tinned and other foods. . These dates are advisory and refer to the quality of the product, in contrast with use by dates, which may indicate that the product may no longer be safe to consume after the specified dat

  8. If Your Yogurt Has A Lot Of Liquid At The Top, Sniff It ... - AOL

    www.aol.com/lifestyle/yogurt-lot-liquid-top...

    Yogurt typically lasts beyond its “best by” date, but it does spoil. If your expired yogurt smells, tastes, or looks funny, throw it away. If Your Yogurt Has A Lot Of Liquid At The Top, Sniff ...

  9. Never Eat These 10 Things Before Bed - AOL

    www.aol.com/10-things-never-eat-bed-150000768.html

    However, you’ll want to avoid this food at all costs before bed. The riskiest element in this meal when it comes to jeopardizing the quality of your sleep is the high-fat content.