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  2. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    Seared smoked sausage gets smothered in a creamy sauce made from shallot, garlic, chopped kale, and tender cannellini beans, then topped with crispy-crunchy homemade mini croutons to make this ...

  3. Sausage and Bean Ragoût Recipe - AOL

    www.aol.com/food/recipes/sausage-and-bean-ragout

    Add the beef, sausage and onion and cook until the beef and sausage are well browned, stirring often to separate meat. Pour off any fat. Add the garlic and cook and stir for 30 seconds.

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    1 serving Garlic Green Beans ⅓ cup cooked brown rice Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium

  5. 75 Foolproof Crock-Pot Soup Recipes for Chilly Fall Nights

    www.aol.com/75-foolproof-crock-pot-soup...

    From low-carb slow cooker soups and chicken soups, to bean-based soups, sausage and seafood chowders and crock pot veggie soups, there are so many hearty dishes to choose from here. Make a plan to ...

  6. Gen Z Is Currently Obsessed With Beans—Here Are Our ... - AOL

    www.aol.com/gen-z-currently-obsessed-beans...

    Cacio E Pepe White Beans Skillet. Craving 5-star flavors at home on a weeknight?Make these cacio e pepe white beans. Using just 6 ingredients, this classy one-pan dinner promises the luscious ...

  7. The 65 Best Winter Soups To Warm You Up All Season Long - AOL

    www.aol.com/lifestyle/80-comforting-soups-stews...

    Chicken Noodle Soup. Chicken noodle soup is one of the world’s most beloved comfort foods.Chunks of juicy chicken mingle with carrots, celery, and tender egg noodles in a deep, savory broth for ...

  8. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    Breakfast (327 calories) 1 serving Sausage, Spinach & Mushroom Egg Bites. 1 medium apple. A.M. Snack (62 calories) 1 cup blackberries. Lunch (493 calories) 1 serving Slow-Cooker Chicken & White ...

  9. Break Out the Crock Pot: These Slow Cooker Recipes Work All ...

    www.aol.com/break-crock-pot-slow-cooker...

    Saucy beans and sausage are served over rice for a delicious and Cajun-inspired dinner. Get the recipe for Slow Cooker Red Beans and Rice at The Recipe Runner. The Recipe Runner