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Though not direct causes of oversleeping, things like bruxism (grinding your teeth), restless leg syndrome, and chronic pain can disrupt your sleep and make you feel tired the next day. ( Related ...
“Generally, people do not ‘suddenly’ start sleeping too much,” explains Ed O’Malley, Ph.D., F.A.A.S.M., an integrative sleep medicine specialist and Helight advisor. “This process ...
Of course, some people simply need more sleep than others, which is why you might find yourself feeling envious of friends who manage to get by on just a few hours while you struggle if you don ...
If EDS is caused by obstructive sleep apnea (OSA), it is recommended that people with OSA use continuous positive airway pressure (CPAP) therapy, that is a sleep breathing apparatus to prevent OSA, before starting intake of wake-promoting agents such as modafinil.
Hypersomnia is a neurological disorder of excessive time spent sleeping or excessive sleepiness.It can have many possible causes (such as seasonal affective disorder) and can cause distress and problems with functioning. [1]
6 Reasons You Might Be Tired All the Time. While it is normal to feel tired, sometimes it can be something more serious. In fact, fatigue is a key symptom of the following health conditions. 1 ...
People with DSPD fall asleep at more or less the same time every night, and sleep comes quite rapidly if the person goes to bed near the time they usually fall asleep. Young children with DSPD resist going to bed before they are sleepy, but the bedtime struggles disappear if they are allowed to stay up until the time they usually fall asleep.
But if you’re tired more often than not, it could be for one of these reasons. ... 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions; Business; Entertainment; Fitness; Food; Games;