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In lieu of sugar, Diet Coke and Diet Pepsi employ aspartame, an artificial sweetener that imparts sweetness sans calories. Some other diet drinks on the market use different low- or no-cal ...
Many soft drinks actually contain less caffeine than a cup of coffee, but more sugar, meaning you actually won't be as energized but instead, can increase your chances of weight gain. Click ...
Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...
However, newer and industry-independent studies suggest an association with weight gain and increased diabetes risk. A meta-analysis published in Frontiers in Nutrition observed a significant association between artificially sweetened beverages (ASBs) and an increased risk of type 2 diabetes, with a pooled relative risk (RR) of 1.32 (95% CI: 1. ...
Apparently, people who drank diet soda gained almost triple their abdominal fat over 9 years compared to those who did not. Over that period of time, people who didn't drink it gained about 0.8 ...
The ingredients in Diet Coke include carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate, natural flavors, citric acid and caffeine.
It turns out, soda not only bloats us and ruins our skin -- but it actually makes us gain weight in all the WRONG places. And no, we're not just talking about our thighs or stomach. And no, we're ...
Protein Diet Coke has considerably more calories than a Diet Coke on its own. In fact, the Fairlife vanilla drink featured in many of the videos has a similar calorie count to a regular Coke ...