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The Swank Diet is a diet that is low in saturated fat, which was proposed in 1949 by Roy Laver Swank, MD, PhD (1909–2008), academic neurologist at the University of Oregon, for the treatment of multiple sclerosis.
The documentary depicts several MS patients and their lifestyle changes. David Lyons is MS patient who shows his fitness and diet lifestyle changes. Judy Graham is an author who has been diagnosed with MS for 43 years. Lastly, physician Terry Wahls talks about the improvements she has seen after changing her diet and lifestyle.
Multiple sclerosis (MS) is an autoimmune disease resulting in damage to the insulating covers of nerve cells in the brain and spinal cord. [3] As a demyelinating disease , MS disrupts the nervous system's ability to transmit signals , resulting in a range of signs and symptoms , including physical, mental , and sometimes psychiatric problems.
The Mediterranean Diet focuses on eating plenty of fruits, vegetables, seafood, olive oil, nuts, seeds, beans, legumes, and whole grains, while limiting red meats, processed foods, refined grains ...
21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.
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262 Neil Avenue # 430, Columbus, Ohio · Directions · (614) 221-7464