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2. What to Know About the Benefits of Infrared Saunas - AOL

   www.aol.com/know-benefits-infrared-saunas...

   Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

3. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   So perhaps all we are seeing is a transient effect of the dehydration that accompanies using a sauna. [6] A 2018 systematic review and meta-analysis of nine clinical trials found that five weekly conventional sauna sessions for 2 to 4 weeks was associated with a significant reduction in brain natriuretic peptide (BNP; a marker of heart failure ...

4. Is the Infrared Sauna Blanket Really Worth It? - AOL

   www.aol.com/infrared-sauna-blanket-really-worth...

   We tested the famous HigherDOSE Infrared Sauna Blanket to see if it's really worth the price. Read our full editor-backed review to buy into your own at-home spa.

5. The Best At-Home Saunas Give You a Spa-Like Sweat ... - AOL

   www.aol.com/best-home-saunas-spa-sweat-010026136...

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6. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire.

7. Infrared heater - Wikipedia

   en.wikipedia.org/wiki/Infrared_heater

   They reach maximum power densities of up to 60 kW/m 2 (5.6 kW/sq ft) (medium-wave) and 150 kW/m 2 (14 kW/sq ft) (carbon). Far infrared emitters (FIR) are typically used in the so-called low-temperature far infrared saunas. These constitute only the higher and more expensive range of the market of infrared sauna.