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  2. Magnesium bicarbonate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_bicarbonate

    Magnesium bicarbonate or magnesium hydrogencarbonate, Mg(H CO 3) 2, is the bicarbonate salt of magnesium. It can be formed through the reaction of dilute solutions of carbonic acid (such as seltzer water) and magnesium hydroxide (milk of magnesia). It can be prepared through the synthesis of magnesium acetate and sodium bicarbonate:

  3. Effects of meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...

  4. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Relaxation therapy, the application of relaxation techniques, can be applied in various settings to complement treatment for stress, anxiety, depression, and pain. It addresses both psychological and physiological effects of stress such as increased heart rate, sweating, and muscle tension. [ 2 ]

  5. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  6. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Mindfulness meditation is a method by which attention skills are cultivated, emotional regulation is developed, and rumination and worry are significantly reduced. [ 6 ] [ 7 ] [ 4 ] During the past decades, mindfulness meditation has been the subject of more controlled clinical research, which suggests its potential beneficial effects for ...

  7. Meditation and pain - Wikipedia

    en.wikipedia.org/wiki/Meditation_and_pain

    Meditation and pain is the study of the physiological mechanisms underlying meditation—specifically its neural components—that implicate it in the reduction of pain perception. [ 1 ] Meditation is a behavioral method that has been used for several thousand years to monitor and regulate emotion and attention. [ 2 ]

  8. Acem Meditation - Wikipedia

    en.wikipedia.org/wiki/Acem_Meditation

    Acem Meditation is a meditation technique developed in Norway since 1966 by the Acem School of Meditation and is now taught in many countries. It is non-religious, and its effects are attributed to psychological and physiological mechanisms.

  9. Wikipedia:Vital articles/List of all level 1–4 vital articles

    en.wikipedia.org/wiki/Wikipedia:Vital_articles...

    (551) H II region · H. G. Wells · H. P. Lovecraft · HIV · HIV/AIDS · HTML · HTTP · Haber process · Habitat · Haddock · Hades · Hadith · Hadley cell · Hadrian · Hadron · Hafez · Hafnium · Hagfish · Hagia Sophia · Haiku · Hail · Haile Gebrselassie · Haile Selassie · Hainan · Haiphong · Hair · Hairstyle · Haiti · Haitian Revolution · Haitian Vodou · Hajj · Hakka ...

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