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  2. 20 Best Infection-Fighting Foods, According to Experts. - AOL

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    20 Best Infection-Fighting Foods, According to Experts. Kaitlin Vogel. June 27, 2024 at 2:41 PM ... Foods that fight infection 1. Spices, especially clove, oregano, thyme, basil, cinnamon and cumin.

  3. 15 best foods to eat with antibiotics to keep gut healthy ...

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    Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

  4. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu, and More

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    These foods that boost your immune system are even better than supplements, pills, and potions and can help keep your body safe from germs. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu ...

  5. The 6 Best Foods for Your Immune System, According to ... - AOL

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    Research shows that eating a balanced diet filled with nutrient-rich foods is one of the best ways to support your immune health. ... as this is when the body repairs cells and produces infection ...

  6. 16 Foods That'll Boost Your Immune System (& What to ... - AOL

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    2. Spinach. Spinach is also rich in vitamin C and other antioxidants. Like broccoli, it's best when raw or cooked very lightly to retain as many nutrients as possible.

  7. 16 Best Foods to Eat When You Feel Sick, According to ... - AOL

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    13. Legumes. Legumes are packed with the mineral zinc, which plays an important role in immune function—and can even help ease cold and flu symptoms, says Villanueva. She incorporates chickpeas ...

  8. The 18 Best Foods for Gut Health, According to Nutritionist - AOL

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    Science & Tech. Shopping. Sports

  9. The most anti-inflammatory foods you can eat to improve ... - AOL

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    Best foods: Leafy greens, blueberries, strawberries, carrots, sweet potatoes, blackberries, beets More on nutrition and inflammation: Ultra-processed foods can undermine your health.