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Breakfast (343 Calories) 1 serving Berry Chia Pudding. A.M. Snack (170 Calories) 1 serving Cranberry-Almond Energy Balls. Lunch (393 Calories) 1 serving Sweet Potato, Kale & Chicken Salad with ...
Greek yogurt (2 cups) Pint of strawberries. Tomatoes (3) Asparagus. Spinach. Avocado (2) Sweet potatoes (3). Lettuce. Mixed greens. Bananas (2) Cucumbers. Carrots. Garlic clove
1 serving of Anti-Inflammatory Energy Balls. Dinner (499 Calories) 1 serving of Honey-Mustard Pork with Spinach & Smashed White Beans. Daily Totals: 1,759 calories, 79g fat, 17g saturated fat ...
Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (365 calories)
We provide many meal options throughout the 30 days. If there’s a meal you don’t like, feel free to repeat a different meal instead or browse more of our high-fiber, high-protein recipes. For ...
The product was introduced by the Carlay Company of Chicago.A U.S. trademark was registered in 1946 claiming its first use in commerce was in 1937. [3]In 1944, the U.S. Federal Trade Commission objected to the claim that the product could cause the user to "lose up to 10 pounds in 5 days, without dieting or exercising".
To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...
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