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  2. The 3 Most Important Things Your Poop Reveals About Your ...

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    Signs of colon cancer include changes in bowel habits, rectal bleeding, blood in stool, abdominal pain, fatigue, unintentional weight loss and feeling like you need to poop but not feeling ...

  3. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

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    Digestive health: Fiber helps maintain regular bowel movements and prevents constipation by adding bulk to the stool. Heart health: Soluble fiber may help lower cholesterol levels, thereby ...

  4. The #1 Habit to Break to Poop Better, According to ... - AOL

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    This will lead to harder stools that will be more difficult to pass later,” recommends Andrew Moore, M.D., medical director of Gastroenterology at Swedish Hospital, part of Endeavor Health System.

  5. Defecation - Wikipedia

    en.wikipedia.org/wiki/Defecation

    Defecation is the most common regular bowel movement which eliminates waste from the human body. The frequency of defecation is hard to identify, which can vary from daily to weekly depending on individual bowel habits, the impact from the environment and genetic. [7]

  6. Gastrointestinal tract - Wikipedia

    en.wikipedia.org/wiki/Gastrointestinal_tract

    The gastrointestinal tract (GI tract, digestive tract, alimentary canal) is the tract or passageway of the digestive system that leads from the mouth to the anus. The GI tract contains all the major organs of the digestive system, in humans and other animals, including the esophagus , stomach , and intestines .

  7. Human feces - Wikipedia

    en.wikipedia.org/wiki/Human_feces

    Human feces photographed in a toilet, shortly after defecation.. Human feces (American English) or faeces (British English), commonly and in medical literature more often called stool, [1] are the solid or semisolid remains of food that could not be digested or absorbed in the small intestine of humans, but has been further broken down by bacteria in the large intestine.

  8. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    Fiber-rich snacks like edamame, lima beans, avocados, popcorn, whole-grain cereal and raspberries can also kick your digestive system into gear. For even more inspiration, check out these 10 ...

  9. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

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