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2. Here's What Psyllium Husk Really Does to Your Body - AOL

   www.aol.com/lifestyle/heres-psyllium-husk-really...

   W hat are the side effects of psyllium husk? The side effects of taking too much psyllium are mild and may include gas, bloating and abdominal discomfort, experts say. "Starting slow with smaller ...

3. Psyllium - Wikipedia

   en.wikipedia.org/wiki/Psyllium

   Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

4. Psyllium Husk Powder Is an “it” Supplement. But Should it Be?

   www.aol.com/lifestyle/psyllium-husk-powder...

   More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) plant. “It's made by milling or grinding the outer covering of psyllium ...

5. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Natural Brand Psyllium seed husk: S/I: natural, whole food - psyllium: C PGX: S: natural, manufacturing by-product - glucomannan: C ReCleanse Fibre Powder: S/I: natural, manufacturing by-product and whole food - inulin/flax: P ReguFIT S/I flax-seed, wheat bran, pineapple, oat bran, senna leaves, psyllium husks, stevia, omega 3-6 P

6. Should You Be Taking a Fiber Supplement If You Can't Poop ...

   www.aol.com/lifestyle/taking-fiber-supplement...

   This is particularly true for viscous fibers like psyllium, pectin, guar gum and beta-glucan. A fiber supplement can also come in handy when you’re traveling, says Sauceda.

7. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Psyllium seed Plantago spp Coumarin derivates Retards absorption of drug [3] St John's wort Tipton's weed, Klamath weed Hypericum perforatum: Antidepressants, [15] [16] warfarin, protease inhibitors for HIV, birth control, some asthma drugs, and many other medications [16]