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Per 2 slices: 140 calories, 3 g fat (0.5 g sat fat), 140 mg sodium, 24 g carbs (4 g fiber, 4 g sugar), 7 g protein Sometimes, even though you want plenty of fiber, you want a thinner bread. Enter ...
Skip the bagged version and place a quarter-cup of popcorn kernels in a paper bag, fold the bag over and microwave on high for 2 to 3 minutes. Season with salt, and add a handful of almonds for ...
2 tablespoons smooth natural peanut butter. ... 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) ... Add 2 pieces whole-wheat bread to lunch and add 1 medium ...
A toast sandwich (also known as a bread sandwich) is a sandwich in which the filling between two slices of bread is itself a thin slice of toasted bread, which may be buttered. [ 1 ] [ 2 ] An 1861 recipe says to add salt and pepper to taste.
A crouton (/ ˈ k r uː t ɒ n /) is a piece of toasted or fried bread, normally cubed and seasoned. Croutons are used to add texture and flavor to salads [1] —notably the Caesar salad [2] — as an accompaniment to soups and stews, [1] or eaten as a snack food. [citation needed]
Hardboiled eggs make a great snack, and scrambled or fried eggs can go great on everything from avocado toast to fried rice. Nutrition facts (1 large egg): 70 cal, 5g total fat, 207mg cholesterol ...
It is used as a substitute for toast in various dishes or meals. [ 1 ] [ 2 ] [ 3 ] Various oils, butter, lard, bacon drippings, or ghee can be used. [ 1 ] [ 4 ] Some cooks may choose to fry rather than toast to avoid having to give counter or storage space to or spend money on a toaster .
Day 2. Breakfast: Three egg scramble with ¼ cup mushrooms, 1 ½ cup fresh spinach, 2 tablespoons cheese, 2 tablespoons crumbled turkey bacon with two slices of whole-grain toast. Add 1 tablespoon ...