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2. These Tuna Empanadas Are So Good We Want to Eat Them ... - AOL

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   Spoon tuna mixture onto dough circles, dividing evenly. Brush edges with water, fold dough over filling, and press with a fork to seal. Transfer to prepared baking sheet and brush tops with beaten ...

3. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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   This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not only is it so simple to throw together ...

4. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/30-day-high-protein-meal-162543576.html

   1 large hard-boiled egg. Lunch (465 calories) 1 serving Tuna Salad Lettuce Wraps. ¼ cup dry-roasted unsalted almonds. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Dinner (429 ...

5. Tuna casserole - Wikipedia

   en.wikipedia.org/wiki/Tuna_casserole

   Tonnikalavuoka or tonnikalapastavuoka, literally meaning "tuna pasta casserole", is a Finnish version of the dish. It is one of the most popular school meals. [3] The primary ingredients are tuna and pasta, often with tomatoes and garlic included and shredded mozzarella sprinkled on top. [4] [5]

6. Tuna fish sandwich - Wikipedia

   en.wikipedia.org/wiki/Tuna_fish_sandwich

   An institutional cookbook published in 1924 included a recipe for making a batch of 50 tuna sandwiches. The recipe included canned tuna, chopped celery and boiled dressing, an alternative to mayonnaise. The tuna salad was served between slices of buttered bread. [11] Demand for canned tuna in the 1930s was heavier than supply could keep up with ...

7. Wrap (food) - Wikipedia

   en.wikipedia.org/wiki/Wrap_(food)

   A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas , lavash , or pita ; the filling may include cold sliced meat, poultry, or fish, shredded lettuce , diced tomato or pico de gallo , guacamole , sauteed mushrooms , bacon , grilled onions , cheese , and a sauce , such as ranch ...

8. Hook, line and dinner: Sustainable tuna recipes for a guilt ...

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   Health. Home & Garden

9. Rijsttafel - Wikipedia

   en.wikipedia.org/wiki/Rijsttafel

   The rijsttafel was created to provide a festive and official type of banquet that would represent the multi-ethnic nature of the Indonesian archipelago. Dishes were assembled from many of the far flung regions of Indonesia, where many different cuisines exist, often determined by ethnicity and culture of the particular island or island group — from Javanese favourite sateh, tempeh and ...