Search results
Results from the WOW.Com Content Network
Going home for the holidays to see friends and family you haven’t seen in a while can be stressful — and can cause regression to old behaviors. Here’s how to cope.
Men can deal with shorter stress duration better than women can. If men hit a certain threshold, the chances of them developing mental issues increase drastically. [32] Chronic stress is a major health issue that affects people of all ages and can have profound effects on physical and mental health.
Sahaja meditators scored above control groups for emotional well-being and mental health measures on SF-36 ratings, leading to proposed use for mental illness prevention, although this result could be due to meditators having other characteristics leading to good mental health, such as higher general self care.
Mental disorders such as depression or anxiety, schizophrenia, and personality disorders, especially when untreated Familial or personal history of suicide Job or financial loss
According to a systematic review and meta-analysis, mindfulness meditation programs demonstrated moderate evidence of reducing anxiety, depression, and pain, but showed low evidence for improving stress/distress, mental health-related quality of life, positive mood, attention, substance use, eating habits, sleep, and weight.
Consequently, training oneself to stay mentally focused (i.e., poised to respond when that "1%" pops up) through hour after hour of a routine, uneventful shift is key.
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
A mental calculator or human calculator is a person with a prodigious ability in some area of mental calculation (such as adding, subtracting, multiplying or dividing large numbers). In 2005, a group of researchers led by Michael W. O'Boyle, an American psychologist previously working in Australia and now at Texas Tech University , has used MRI ...