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  2. Forget the Wim Hof method – Japanese toji water therapy is ...

    www.aol.com/forget-wim-hof-method-why-102801708.html

    The Japan Onsen Association advises consulting with your doctor before drinking onsen water, only doing it in areas with insenjo and limiting the amount you drink to 100 to 150ml at a time and a ...

  3. Can Japanese Toji Water Therapy Help You Live Longer? - AOL

    www.aol.com/lifestyle/japanese-toji-water...

    Japanese Toji water therapy, for instance, could be an extraordinary addition to your self-care routine.What is Toji water therapy? This traditional bathing practice, also known as "onsen," has ...

  4. Masaru Emoto - Wikipedia

    en.wikipedia.org/wiki/Masaru_Emoto

    Masaru Emoto (江本 勝, Emoto Masaru, July 22, 1943 – October 17, 2014) [1] was a Japanese businessman, author and pseudoscientist who claimed that human consciousness could affect the molecular structure of water. His 2004 book The Hidden Messages in Water was a New York Times best seller. [2]

  5. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    Hydrotherapy, formerly called hydropathy and also called water cure, [1] is a branch of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment. The term encompasses a broad range of approaches and therapeutic methods that take advantage of the ...

  6. Shinrin-yoku - Wikipedia

    en.wikipedia.org/wiki/Shinrin-yoku

    Example of practicing shinrin-yoku. Shinrin-yoku (Japanese: 森林浴, 森林 (shinrin, "forest") + 浴 (yoku, "bath, bathing. [1] ")), also known as forest bathing, is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature.

  7. What happened when I tried a traditional Russian wellness ...

    www.aol.com/news/happened-tried-traditional...

    Read more: Forget the Wim Hof method – Japanese toji water therapy is the wellness trend you need to know about. Show comments. Advertisement. Advertisement. In Other News. Entertainment.

  8. Misogi - Wikipedia

    en.wikipedia.org/wiki/Misogi

    Misogi (禊) is a Japanese Shinto practice of ritual purification by washing the entire body. Misogi is related to another Shinto purification ritual, harae . Thus, both are collectively referred to as misogiharae ( 禊祓 ) .

  9. Ai Chi - Wikipedia

    en.wikipedia.org/wiki/Ai_Chi

    Ai Chi is a total body relaxation and strengthening progression used for aquatic therapy. [1] This aquatic technique is characterized by slow movement coordinated with deep breathing, based on elements of qigong and tai chi. [2] [3] Ai Chi was developed in 1993 by Jun Konno (Aquadynamics Institute, Yokohama, Japan) as an exercise to prepare for ...