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  2. Master This Classic (and Easy!) Yeast-Free Irish Soda Bread ...

    www.aol.com/master-classic-easy-yeast-free...

    Ingredients. 1¾ cup buttermilk , cold. 1 egg. Zest from 1 orange. 4 cups flour. ¼ cup granulated sugar. 1½ tsp baking soda. 1½ tsp kosher salt. 4 Tbsp butter , cold, diced

  3. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe. 29 ...

  4. 7 Nutritional Yeast Benefits That Make It a Vegan Superfood - AOL

    www.aol.com/7-nutritional-yeast-benefits-vegan...

    Vegan, dairy-free and usually gluten-free, nutritional yeast is low in fat and contains no sugar or soy. ... 18 TASTY RECIPES THAT INCORPORATE NUTRITIONAL YEAST. 1. Vegan Pasta Alfredo.

  5. Nutritional yeast - Wikipedia

    en.wikipedia.org/wiki/Nutritional_yeast

    Nutritional yeast (also known as nooch[4]) is a deactivated (i.e. dead) yeast, often a strain of Saccharomyces cerevisiae, that is sold commercially as a food product. It is sold in the form of yellow flakes, granules, or powder and can be found in the bulk aisle of most natural food stores. It is popular with vegans and vegetarians and may be ...

  6. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Brown bread (left) and whole grain bread. Dark sprouted bread. Ruisreikäleipä, a flat rye flour loaf with a hole. Bread is the staple food of the Middle East, Central Asia, North Africa, Europe, and in European-derived cultures such as those in the Americas, Australia, and Southern Africa.

  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat ...

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