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  2. Biological effects of high-energy visible light - Wikipedia

    en.wikipedia.org/wiki/Biological_effects_of_high...

    Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.

  3. Closed-eye hallucination - Wikipedia

    en.wikipedia.org/wiki/Closed-eye_hallucination

    Closed-eye hallucination. Closed-eye hallucinations and closed-eye visualizations (CEV) are hallucinations that occur when one's eyes are closed or when one is in a darkened room. They should not be confused with phosphenes, perceived light and shapes when pressure is applied to the eye's retina, or some other non-visual external cause ...

  4. Exploding head syndrome - Wikipedia

    en.wikipedia.org/wiki/Exploding_head_syndrome

    Frequency. ~10% of people [2] Exploding head syndrome (EHS) is an abnormal sensory perception during sleep in which a person experiences auditory hallucinations that are loud and of short duration when falling asleep or waking up. [2][4] The noise may be frightening, typically occurs only occasionally, and is not a serious health concern. [2 ...

  5. Getting enough sleep but still exhausted? These 7 types of ...

    www.aol.com/finance/getting-enough-sleep-still...

    After making a list of all the ways she felt drained, Dalton-Smith determined there are seven types of rest we all need to feel like our best, most energized selves. Those seven types are:

  6. The Purple Harmony Pillow Helped This Hot Sleeper Stay Cool ...

    www.aol.com/purple-harmony-pillow-helped-hot...

    Harmony Pillow. Purple Pillow. $199.00. More. You might think this makes me eager to snap up the latest trendy “cooling” items in an act of desperation. Wrong. This Virgo hates to be ...

  7. The top 5 worries — and 5 worst sleep habits — that are ...

    www.aol.com/news/top-5-worries-5-worst-083054302...

    September 25, 2024 at 4:30 AM. The top 5 worries — and 5 worst sleep habits — that are keeping Americans up at night. One in five polled Americans say they "rarely or never" wake up feeling ...

  8. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. Its opposite state is described as hypnopompia – the transitional state from sleep into wakefulness. Mental phenomena that may occur during this "threshold consciousness" phase include hypnagogic ...

  9. Nocturnal emission - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_emission

    Nocturnal emissions can happen after stressful dreams in REM sleep which activate the sympathetic nervous system, hence leading to ejaculation. [1] They can also happen after sex dreams. Nocturnal emissions can start as early as age nine, [2] and are most common during adolescence and early young adult years, but they may happen any time after ...