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Ingredients. 1 1/4 cups dried black beans, sorted, rinsed. 1 tablespoon olive oil. 3 cups chopped onions (3 large) 1 cup chopped red bell pepper. 1 tablespoon ground cumin. 1 teaspoon dried oregano leaves. 4 cloves garlic, finely chopped. 2 cans (14 oz each) vegetable broth.
Whip up this creamy, veggie-packed black bean soup in just 30 minutes using simple pantry staples. Made entirely from pantry and fridge staples, this Southwestern black bean soup is quick, easy, and nutritious.
This easy black bean soup recipe can be made 4 different ways and it’s delicious every time. It’s loaded with protein and fiber. Plus, it’s inexpensive to make!
Total Time. About 2 hours. Rating. 4 (5,650) Notes. Read 888 community notes. This American classic can be a perfect dish: big-tasting, filling, nutritious, easy and very possibly vegetarian....
This chunky black bean soup is packed with canned black beans, celery, onion, peppers and tomatoes. With protein, fiber and tons of flavor, it's as easy as it is filling and nutritious.
Black Bean Soup. March 21, 2024. Whip up this smoky, veggie-packed black bean soup for a meal that cuts the prep time, not the flavor. Dairy-Free. Gluten Free. One Pot. Jump to Recipe. More bean filled soup recipes. Chicken Chipotle Soup. White Bean Chicken Soup. Minestrone Soup. Green Chicken Chili Soup.
1. Saute the vegetables. Start by softening the onion, carrot, celery, and chili in olive oil, creating the flavor base for the soup. 2. Add the seasonings. Stir in the garlic, chipotle paste, smoked paprika, and oregano to develop those deep, smoky flavors. carrots, onion, chili, & celery added to the pan.
directions. Saute onion in olive oil. When onion becomes translucent, add cumin. Cook 30 seconds, then add garlic and cook for another 30 to 60 seconds. Add 1 can black beans and 2 cups vegetable broth. Bring to a simmer, stirring occasionally. Turn off heat.
Key Ingredients. Black Beans: You can use canned black beans or home-cooked black beans (here’s how to cook dried black beans). Aromatics: I love making this soup hearty, so I combine onion, carrot, and garlic for the base. Then, I add more flavor with a bay leaf, cilantro, vinegar, oregano, and cumin. This soup is so flavorful!!
Soups. Barefoot Contessa Black Bean Soup Recipe. Barefoot Contessa Black Bean Soup is made with black beans, yellow onion, carrot, celery, red bell pepper, garlic, vegetable broth, cumin, oregano, bay leaf, lime juice, and cilantro.