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  2. 5 of the Best Fish to Eat—According to a Nutritionist, Chef ...

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    Sear or grill sardines, then serve with rice or on top of a salad. Prepare a grown-up grilled cheese with the help of sardines. Take a break from tuna with a lemon-herb sardine salad .

  3. 8 Mediterranean Diet Foods to Stock Up on in January ... - AOL

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    “You can make delicious sardine cakes or use them in a sardine salad, just like you would with tuna, but with all the benefits of sardines,” says Jessica Wilson, MS, RD. You can also enhance a ...

  4. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

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    800-290-4726 more ways to ... You can also buy trout in a tin and enjoy it ready-to-eat in recipes like our Baby Kale Breakfast Salad with ... Sardines are perfect on toast, in salads or mixed ...

  5. Salade niçoise - Wikipedia

    en.wikipedia.org/wiki/Salade_niçoise

    A wide variety of seafoods can be used in non-traditional variations, with San Francisco chef Jay Harlow commenting, "Mackerel, and even milder fish like rockfish, cod or halibut are also delicious served this way, as are good canned sardines." [34] Nigella Lawson has published a quick recipe that substitutes croutons for potatoes. [13]

  6. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines (also known as pilchards) are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or ...

  7. 18 Easy Lunch Ideas in 15 Minutes - AOL

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    View Recipe. Whip up this goat cheese–tomato toast to enjoy the fresh flavors of summer any time of the year. This sweet-and-savory combo makes a perfect breakfast, lunch or snack.

  8. Cuisine of Sardinia - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Sardinia

    Uncooked fregula. Typical dishes of Cagliari are the fregula cun còciula ("fregula with clams"); the còciula e cotza a sa schiscionera ("clams and mussels cooked in a pan"), and then the burrida a sa casteddaja (based on dogfish, vinegar and walnuts), the cassòla, a soup combining various kinds of fish, crustaceans and mollusks; s'aligusta a sa casteddaja ("Cagliaritan-style lobster"); the ...

  9. Cooking, Recipes and Entertaining Food Stories - AOL.com

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    Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for ... 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions; Business ...