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  2. Does Cooking Your Food Destroy Its Nutrients? Here's What ...

    www.aol.com/lifestyle/does-cooking-food-destroy...

    News. Science & Tech

  3. How to Wash Kale The Right Way, According to a Food ... - AOL

    www.aol.com/wash-kale-way-according-food...

    Kale is one of the most popular leafy greens around. You can serve it raw in salads and slaws, bake it to make crispy, nutritious chips to snack on, sauté it for a quick side dish, or stir a few ...

  4. Carryover cooking - Wikipedia

    en.wikipedia.org/wiki/Carryover_cooking

    Carryover cooking (sometimes referred to as resting) is when foods are halted from actively cooking and allowed to equilibrate under their own retained heat.Because foods such as meats are typically measured for cooking temperature near the center of mass, stopping cooking at a given central temperature means that the outer layers of the food will be at higher temperature than that measured.

  5. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    Fortification is present in common food items in two different ways: adding back and addition. Flour loses nutritional value due to the way grains are processed; enriched flour has iron, folic acid, niacin, riboflavin, and thiamine added back to it. Conversely, other fortified foods have micronutrients added to them that don't naturally occur ...

  6. Does microwaving kill nutrients in your food? Here's the ...

    www.aol.com/does-microwaving-kill-nutrients-food...

    "When making the effort to receive the recommended five to nine servings of fruits and vegetables each day, we want to make sure we are getting all the wonderful vitamins and minerals they have to ...

  7. Food processing - Wikipedia

    en.wikipedia.org/wiki/Food_processing

    Baking bread is an example of secondary food processing. Secondary food processing is the everyday process of creating food from ingredients that are ready to use. Baking bread , regardless of whether it is made at home, in a small bakery, or in a large factory, is an example of secondary food processing. [ 2 ]

  8. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    Nutrient deficiencies, known as malnutrition, occur when an organism does not have the nutrients that it needs. This may be caused by suddenly losing nutrients or the inability to absorb proper nutrients. Not only is malnutrition the result of a lack of necessary nutrients, [19] but it can also be a result of other illnesses and health ...

  9. Kale is making a lot of people very sick - AOL

    www.aol.com/news/2015-07-17-kale-is-making-a-lot...

    "If it's left in the ground, the leafy greens are going to take it up," he said. Maybe it's time to go for an alternative. I think we'll try the new kale-like vegetable that tastes like bacon.