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  2. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    The same can occur with elements in food, such as calcium, which impacts both heme and non-heme iron absorption. [39] Absorption of iron is better at a low pH (i.e. an acidic environment), and absorption is decreased if there is a simultaneous intake of antacids. Many other substances decrease the rate of non-heme iron absorption.

  3. Iron preparation - Wikipedia

    en.wikipedia.org/wiki/Iron_preparation

    Haem carrier protein 1(HCP1) has been suggested to transport heme iron into the enterocyte, but has later been proven to have a much higher affinity in the transportation of folate. [11] [12] The absorption of heme iron is 2–3 times faster than non-heme iron. [13] After absorption, the iron from preparation becomes part of the iron pool in ...

  4. Heme transporter - Wikipedia

    en.wikipedia.org/wiki/Heme_transporter

    Heme is a major source of dietary iron in humans and other mammals, and its synthesis in the body is well understood, but heme pathways are not as well understood. It is likely that heme is tightly regulated for two reasons: the toxic nature of iron in cells, and the lack of a regulated excretory system for excess iron.

  5. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/lifestyle/5-best-proteins-eat-youre...

    Vitamin B12 also helps your central nervous system function properly, while iron helps support muscle metabolism. Both chicken and turkey are versatile and can serve as the star of a weeknight ...

  6. Human iron metabolism - Wikipedia

    en.wikipedia.org/wiki/Human_iron_metabolism

    Absorption of dietary iron in iron salt form (as in most supplements) varies somewhat according to the body's need for iron, and is usually between 10% and 20% of iron intake. Absorption of iron from animal products, and some plant products, is in the form of heme iron, and is more efficient, allowing absorption of from 15% to 35% of intake.

  7. Heme - Wikipedia

    en.wikipedia.org/wiki/Heme

    The heme iron serves as a source or sink of electrons during electron transfer or redox chemistry. In peroxidase reactions, the porphyrin molecule also serves as an electron source, being able to delocalize radical electrons in the conjugated ring. In the transportation or detection of diatomic gases, the gas binds to the heme iron.

  8. Iron polymaltose - Wikipedia

    en.wikipedia.org/wiki/Iron_polymaltose

    Iron(III)-hydroxide polymaltose complex is a medication used to treat iron deficiency / iron deficiency anemia and belongs to the group of oral iron preparations.The preparation is a macromolecular complex, consisting of iron(III) hydroxide (trivalent iron, Fe 3+, Fe(OH) 3 ·H 2 O) and the carrier polymaltose and is available in solid form as a film-coated or chewable tablet and in liquid form ...

  9. Keep your red meat to these limits to protect your brain ...

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    For premium support please call: 800-290-4726 more ways to reach us. Mail. ... heme iron, and harmful ... If you want to cut back and eat in a more nutrient-dense way, ...

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