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  2. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    So, you can think of muscle memory as your body’s GPS system: part neurological, part structural, says Rothstein. The first time you try a move, you’re “following directions,” he says.

  3. Sekkotsu - Wikipedia

    en.wikipedia.org/wiki/Sekkotsu

    Sekkotsu (接骨) or Judo therapy is the traditional Japanese art of bone-setting. It has been used in many Japanese martial arts and has developed alongside Judo into a licensed medical practice somewhat resembling chiropractic in Japan today. A Judo therapist [ja; zh] is a Bone and Muscle Injury Specialist. It is the only Japanese national ...

  4. Body triangle (grappling) - Wikipedia

    en.wikipedia.org/wiki/Body_triangle_(grappling)

    This technique is very similar to one of the four forbidden techniques in judo, the do-jime or trunk hold. The main characteristic of the body triangle that distinguishes it from hooks is the commitment to the position, i.e. once executed the position is difficult to escape. However, it also severely limits the offensive options of the ...

  5. Muscle atrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_atrophy

    Muscle-atrophy can be induced in pre-clinical models (e.g. mice) to study the effects of therapeutic interventions against muscle-atrophy. Restriction of the diet, i.e. caloric restriction, leads to a significant loss of muscle mass within two weeks, and loss of muscle-mass can be rescued by a nutritional intervention. [35]

  6. Leglock - Wikipedia

    en.wikipedia.org/wiki/Leglock

    A calf crush or calf slicer (also known as calf cutter, knee slicer, or knee separator), known in judo as hiza-hishigi, is a technique wherein one compresses their opponent's leg (heel to butt) while placing one's forearm or shin behind the knee to crush the calf muscle while potentially separating the knee joint. As with biceps slicers, there ...

  7. Jennifer Aniston Shares the Workout That ‘Transformed’ Her ...

    www.aol.com/jennifer-aniston-shares-workout...

    New year, same gentle but effective workout routine for Jennifer Aniston.The Friends star recently revealed the workout that she says made a difference.. The 55-year-old is a longtime fan and ...

  8. Joint lock - Wikipedia

    en.wikipedia.org/wiki/Joint_lock

    A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension.. In judō these are referred to as kansetsu-waza (関節技, "joint locking technique" [1]) and in Chinese martial arts as qin na, which literally means "catching and locking".

  9. 2024 Paris Olympics: Georgia judoka Guram Tushishvili ...

    www.aol.com/sports/georgia-judoka-guram-tushish...

    Tushishvili was given a red card by officials for "action against the spirit of judo" following his loss to France's Teddy Riner. Riner defeated Tushishvili on Friday by ippon, the highest score ...