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Eating processed meats like hot dogs, sausages or bacon can lead to bowel cancer in humans and red meat is a likely cause of the disease, World Health Organisation (WHO) experts said.
Some studies suggest that cutting processed meat intake by 30% (or 9 grams daily) could prevent thousands of cases of type 2 diabetes, cancer and cardiovascular disease each year.
Most processed meats like bacon, hot dogs, pepperoni and lunch meats are cured with salt and synthetic nitrates. ... heart disease, cancer, allergies, asthma, and mood disorders, including ...
A 2016 report by the American Institute for Cancer Research and the World Cancer Research Fund found that processed meat consumption also increases the risk of stomach cancer. [6] In 2020, the American Cancer Society stated that "it is not known if there is a safe level of consumption for either red or processed meats. In the absence of such ...
Overall, diets high in red and processed meats are associated with an increased risk of type 2 diabetes (T2D), cardiovascular disease (CVD), cancer (particularly colorectal cancer), and all-cause mortality. [23] [24] [25] [21] The body of epidemiological data showing their associations with T2D, CVD, and cancer is large and consistent. [21]
The consumption of meat (especially red and processed meat) increases the risk of certain negative health outcomes including cancer, coronary heart disease, and diabetes. Meat production is a major contributor to environmental issues including global warming , pollution, and biodiversity loss , at local and global scales.
If you have certain health conditions, such as cardiovascular disease, high blood pressure or diabetes, you may want to limit your intake even more, given bacon’s saturated fat and sodium content.
Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and refined sugar." [1] A healthy dietary pattern may lower cancer risk by 10–20%. [12]