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Additionally, exercise has the added benefits of reducing stress and anxiety, which improves the overall quality of sleep—factors known to trigger migraines. Woman with migraine at the gym ...
Known as “heat therapy,” applying warmth to the head or neck can relax tight muscles and improve blood flow, often providing relief to some migraine sufferers. However, it’s essential to ...
Previously, migraines were thought to be caused by a primary problem with the blood vessels in the brain. [31] This vascular theory, which was developed in the 20th century by Wolff, suggested that the aura in migraines is caused by constriction of intracranial vessels (vessels inside the brain), and the headache itself is caused by rebound ...
How to find your food migraine and headache triggers. Cohen advises keeping a headache diary to record when an episode happens, how long it lasts and what you were doing when it happened.
Migraine (UK: / ˈ m iː ɡ r eɪ n /, US: / ˈ m aɪ-/) [1] [2] is a genetically-influenced complex neurological disorder characterized by episodes of moderate-to-severe headache, most often unilateral and generally associated with nausea and light and sound sensitivity.
New daily persistent headache (NDPH) is a primary headache syndrome which can mimic chronic migraine and chronic tension-type headache.The headache is daily and unremitting from very soon after onset (within 3 days at most), usually in a person who does not have a history of a primary headache disorder.
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