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They are the best results set in competition by athletes aged 13 to 17 throughout the entire calendar year of the performance. Records are maintained in each weight class for the snatch , clean and jerk , and the total for both by the International Weightlifting Federation (IWF).
6 December 2022 World Championships: Bogotá, Colombia 19 years, 17 days [2] Total 265 kg Theerapong Silachai Thailand 6 December 2022 World Championships: Bogotá, Colombia 19 years, 17 days [2] –61 kg Snatch 136 kg Adkhamjon Ergashev Uzbekistan 3 November 2018 World Championships: Ashgabat, Turkmenistan 19 years, 236 days [3] Clean & Jerk
Other weightlifting sports include stone lifting, powerlifting, kettlebell lifting, and para powerlifting—the weightlifting sport practiced at the Paralympic Games. Different weightlifting sports may be distinguished by the different ways of lifting a weight, and/or the objects lifted. Weightlifting events are key elements of strength athletics.
Event Gold Silver Bronze 55 kg Snatch Garnik Cholakyan Armenia 108 kg Jostyn Torralvo Colombia 103 kg José Poox Mexico 103 kg Clean & Jerk Garnik Cholakyan Armenia 132 kg
6 July 2019 Olympics Test Event: Tokyo, Japan [5] Clean & Jerk 190 kg Ri Won-ju North Korea 8 December 2024 World Championships: Manama, Bahrain [6] Total 339 kg Chen Lijun China 21 April 2019 Asian Championships: Ningbo, China [7] 73 kg Snatch 169 kg Shi Zhiyong China 20 April 2021 Asian Championships: Tashkent, Uzbekistan Clean & Jerk 204 kg
The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.
Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve physical strength. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics. [1]
Maryana Aleksandrovna Naumova (Russian: Марьяна Алекса́ндровна Нау́мова; born 22 April 1999, Staraya Russa) is a Russian powerlifter who specializes in the bench press, and was the leading teenage girl in the world in the discipline. [1]
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