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  2. Factbox-Countries' guidance on alcohol consumption

    www.aol.com/news/factbox-countries-guidance...

    The agency states that alcohol-related health risks increase with the quantity consumed over a lifetime and advises consuming no more than 10 standard drinks per week while observing alcohol-free ...

  3. Rum - Wikipedia

    en.wikipedia.org/wiki/Rum

    Rum is a liquor made by fermenting and then distilling sugarcane molasses or sugarcane juice. The distillate, a clear liquid, is often aged in barrels of oak. Rum originated in the Caribbean in the 17th century, but today it is produced in nearly every major sugar-producing region of the world. Rums are produced in various grades.

  4. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    The World Heart Federation (recognized by the World Health Organization as its leading NGO partner) (2022) recommends against any alcohol intake for optimal heart health. [ 3 ] [ 4 ] The 2023 Nordic Nutrition Recommendations state "Since no safe limit for alcohol consumption can be provided, the recommendation in NNR2023 is that everyone should ...

  5. Poll: Most won't change drinking habits, despite Surgeon ...

    www.aol.com/poll-most-wont-change-drinking...

    Joe Gil, 39, of Tampa, said he tends to have two to three beers once every two weeks. He believes there's a greater health risk from genetically-modified foods than an occasional beer, so Murthy's ...

  6. List of countries by alcohol consumption per capita - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by...

    The World Health Organization periodically publishes The Global Status Report on Alcohol: The report was first published by WHO in 1999 with data from 1996. [1] The second report was released in 2004, published with data from 2003. [2] The third report was published in 2011, with data from 2010. [3]

  7. The 4 Worst Drinks if You're Trying to Lose Visceral Fat ...

    www.aol.com/4-worst-drinks-youre-trying...

    For reference, experts recommend no more than one drink a day for females and no more than two drinks a day for males. One drink is defined as 1.5 ounces of liquor, 12 ounces of beer or 5 ounces ...

  8. Alcohol in Russia - Wikipedia

    en.wikipedia.org/wiki/Alcohol_in_Russia

    According to a 2011 report by the World Health Organization, annual per capita consumption of alcohol in Russia was about 15.76 litres of pure alcohol, the fourth-highest volume in Europe. [30] It dropped to 13.5 litres by 2013 [ 5 ] and 11.7 litres in 2016, [ 31 ] dropping further to about 10.5 litres in 2019.

  9. How to make healthier mocktails, according to dietitians: 5 ...

    www.aol.com/lifestyle/healthier-mocktails...

    Here are some expert tips on how to make a healthier — but no less delicious — mocktail, along with five flavorful recipes to try. Start with a low-calorie beverage as the base