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  2. Anterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    Exercises that are chosen are complementary of risk factors that could cause an ACL injury. Some plyometric and balance exercises that help the return to sport protocol include the triple hops, tuck jumps and box jumps, nordic hamstrings and squats with hip abduction. Neuromuscular training is also very important in return to sport.

  3. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    A computertomographie of a 13-year-old child who was diaognised by "Trevor disease", which is an additional bone growth on the knee or ankle. Ankle problems occur frequently, having symptoms of pain or discomfort in the ankles. [1] [2] Mild ankle pain can often be cured by home treatments, although these may be slow to take effect.

  4. Inferior extensor retinaculum of the foot - Wikipedia

    en.wikipedia.org/wiki/Inferior_extensor_retinac...

    The inferior extensor retinaculum of the foot (cruciate crural ligament, lower part of anterior annular ligament) is a Y-shaped band placed in front of the ankle-joint, the stem of the Y being attached laterally to the upper surface of the calcaneus, in front of the depression for the interosseous talocalcaneal ligament; it is directed medialward as a double layer, one lamina passing in front ...

  5. Venous ulcer - Wikipedia

    en.wikipedia.org/wiki/Venous_ulcer

    Venous ulcer is defined by the American Venous Forum as "a full-thickness defect of skin, most frequently in the ankle region, that fails to heal spontaneously and is sustained by chronic venous disease, based on venous duplex ultrasound testing."

  6. 8 Ankle-Strengthening Exercises for Better Stability ... - AOL

    www.aol.com/lifestyle/8-ankle-strengthening...

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  7. Rugby Captain Spends 11 Days in Hospital for Cut that Won't ...

    www.aol.com/lifestyle/rugby-captain-spends-11...

    Andrew Walker was struggling with fatigue and the inability to heal from minor cuts and injuries when doctors discovered he had bowel cancer

  8. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    RICE is a mnemonic acronym for the four elements of a treatment regimen that was once recommended for soft tissue injuries: rest, ice, compression, and elevation. [1] It was considered a first-aid treatment rather than a cure and aimed to control inflammation. [2]

  9. Miranda Cosgrove Had a 'Mystery' Hole in Her Leg After 2011 ...

    www.aol.com/entertainment/miranda-cosgrove-had...

    Medical mysteries. iCarly’s Miranda Cosgrove opened up about a 2011 ankle injury that ended up leading to a mysterious ailment. Celebrity Health Scares Read article The former child star, 28 ...