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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Why I Love It: Instant Pot recipe, special occasion–worthy, beginner-friendly Serves: 4 Most risotto recipes involve a lot of butter and Parm, but this one gets its creaminess from white bean puree.

  3. 31 Vegetarian Soups for Weight Loss - AOL

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    Top with a dollop of pesto and/or a sprinkling of Parmesan cheese. View Recipe. Instant Pot Butternut Squash Soup ... enjoy the crispy garlic croutons that float on top and soak up the flavorful ...

  4. I'm a chef who loves using my air fryer. Here are my 8 ...

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    Some of my best air-fryer meals are grilled cheese, chicken Parmesan, and crispy tofu. ... Your tofu should become crispy and golden in about eight minutes in a 400-degree Fahrenheit air fryer ...

  5. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

  6. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    Why I Love It: Instant Pot recipe, high protein, one pot. Serves: 8 people. Low-carb comfort food at its finest, courtesy of the pressure cooker. Use corn starch to thicken the soup instead of ...

  7. Tofu skin roll - Wikipedia

    en.wikipedia.org/wiki/Tofu_skin_roll

    The fried version is known as (腐皮捲, fu pei gyun). The first character "fu" comes from tofu, though a more accurate description is that the skin is made from the ingredient bean curd. Some Cantonese restaurants serve the fried crispy version at night, often with mayonnaise as dipping sauce. Another name is the (豆腐捲, tofu gyun). [1]

  8. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    This is a list of tofu dishes. Tofu , also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines .

  9. 15 Last-Minute Vegetarian Christmas Meals - AOL

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    Some of the best plant-based foods high in protein are beans, including chickpeas, whole grains, lentils, and tofu. Build your vegetarian Christmas menu around these foods so you deliver a well ...