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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 serving Sausage-Kale One-Pot Pasta Daily Totals: 1,840 calories, 82g fat, 25g saturated fat, 97g protein, 189g carbohydrate, 35g fiber, 1,897 mg sodium Make it 1,500 calories : Omit P.M snack.

3. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

   www.aol.com/17-easy-no-added-sugar-120000051.html

   This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

4. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

   www.aol.com/18-best-no-added-sugar-155754913.html

   This colorful fruit salad features 3 citrus fruits combined with strawberries, blueberries, and kiwi for a fresh, sweet treat without added sugar. View Recipe Apple with Cinnamon Almond Butter

5. 3-Ingredient No-Added-Sugar Dinners to Get You Through ... - AOL

   www.aol.com/3-ingredient-no-added-sugar...

   These easy, three-ingredient, no-added-sugar recipes are just the thing to make during a busy holiday week. Reviewed by Dietitian Jessica Ball, M.S., RD

6. 15 Low-Sugar Breakfast Recipes to Start Your Day Off Right - AOL

   www.aol.com/lifestyle/15-low-sugar-breakfast...

   Read on for everything you need to know about daily sugar intake, plus a host of truly tasty breakfast dishes that have only natural sugars or less than 15 grams of the added stuff per serving ...

7. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

   www.aol.com/21-holiday-dessert-recipes-diabetes...

   Unsweetened cocoa powder, sugar-free chocolate chips and chocolate liquid stevia deliver authentic flavor without taking the sugar content overboard. Get the recipe 8.

8. 17 Easy Winter Casseroles for Better Blood Sugar

   www.aol.com/17-easy-winter-casseroles-better...

   Try these warm and nourishing winter casserole recipes, ... 17 Easy Winter Casseroles for Better Blood Sugar. Camryn Alexa Wimberly. January 20, 2025 at 8:01 PM ... Are these treats worth $40 a ...

9. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-easy-smoothie-recipes-healthy...

   The recipe makes two, so enjoy both yourself or share one with a loved one. Ingredients : 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly ...