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2. 9 Ways to Stop Overreacting and Protect Your Most Important ...

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   Know Your Anger Triggers Certain patterns or situations may repeatedly trigger emotional reactions. Identifying these triggers can help you stay grounded in the moment.

3. Anger - Wikipedia

   en.wikipedia.org/wiki/Anger

   In inter-group relationships, anger makes people think in more negative and prejudiced terms about outsiders. Anger makes people less trusting, and slower to attribute good qualities to outsiders. [41] When a group is in conflict with a rival group, it will feel more anger if it is the politically stronger group and less anger when it is the ...

4. Catching Feelings, Sitting In Silence, Seething With Anger ...

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   Experts detail tips and strategies for managing common uncomfortable moments in therapy like developing feelings, sitting in silence, getting angry, and more.

5. Aggression - Wikipedia

   en.wikipedia.org/wiki/Aggression

   For example, built-up frustration due to blocked goals or perceived disrespect. [2] Human aggression can be classified into direct and indirect aggression; while the former is characterized by physical or verbal behavior intended to cause harm to someone, the latter is characterized by behavior intended to harm the social relations of an ...

6. 7 coping skills to deal with anger you might be feeling right now

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   Like any emotion, in itself, anger is normal and healthy, says Dr. Lynn Bufka, the American Psychological Association's (APA) senior director of practice transformation and quality.

7. Anger management - Wikipedia

   en.wikipedia.org/wiki/Anger_management

   The Prevention and Relationship Enhancement Program (PREP) is a program that was used in a study consisting of Air Force families. The families were assigned to either a traditional multi-couple group format or a self-directed book version focusing on relationship satisfaction and anger management skills.

8. Consumed by anger at work? 5 healthy ways to manage ... - AOL

   www.aol.com/finance/consumed-anger-5-healthy...

   1. Understand your triggers. Understanding your triggers, or stimuli that spark emotional reactions, can help you get ahead of your anger, says Crockett. “You know best what gets under your skin ...

9. Conflict (process) - Wikipedia

   en.wikipedia.org/wiki/Conflict_(process)

   [47] [1] Moreover, anger is often contagious, because a person who is met with anger reacts in turn more often angrily. [48] Likewise, behaviors such as hostile, overly aggressive, choleric, conflict-avoiding, evasive, passive-aggressive, nagging or accusing (without changing anything), non-changing, annoying, pessimistic, superior or ...