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  2. Asian Glazed Chicken & Stir-Fry Vegetables Recipe - AOL

    www.aol.com/food/recipes/asian-glazed-chicken...

    Mix cornstarch, broth, honey, vinegar, soy and pepper. Cook chicken in nonstick skillet until browned. Add cornstarch mixture, carrots and water chestnuts. Cook and stir until mixture boils and ...

  3. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    Get the Chicken Stir Fry recipe. PHOTO: RYAN LIEBE; FOOD STYLING: BROOKE CAISON ... Get the Spicy FriedChicken” Sandwich recipe. ... aromatic rice and beans, and tofu in a jerk marinade.

  4. Make Chicken Fried Rice For Dinner This Week - AOL

    www.aol.com/chicken-fried-rice-dinner-week...

    Yields: 4 servings. Prep Time: 30 mins. Total Time: 30 mins. Ingredients. 1 1/4 lb. boneless, skinless chicken thighs, cut into 3/4-inch pieces. 4 tbsp. low-sodium soy sauce

  5. Chicken and broccoli - Wikipedia

    en.wikipedia.org/wiki/Chicken_and_broccoli

    The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast. [3] The chicken is often velveted to tenderize it. [4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine. [5] [6] [7] Some recipes substitute Shaoxing wine with sherry. [8]

  6. Chinese fried rice - Wikipedia

    en.wikipedia.org/wiki/Chinese_fried_rice

    Cooking Chinese fried rice video for a Western audience. The basic elements of Chinese fried rice are cooked rice, meat, and vegetables mixed with egg, soy sauce and garlic for flavour and seasoning, also cooking oil for greasing; either using lard, vegetable oil or sesame oil.

  7. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  8. Quick Chicken Stir-Fry Recipe - AOL

    www.aol.com/food/recipes/quick-chicken-stir-fry

    1 cup regular long-grain rice, prepared according to package directions (about 3 cups) Directions Stir the cornstarch, 1 cup broth, soy sauce and ginger in a small bowl until the mixture is smooth.

  9. Beef and broccoli - Wikipedia

    en.wikipedia.org/wiki/Beef_and_broccoli

    The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [7] Corn starch is commonly used to tenderize the beef and thicken the sauce. [8] [9]

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