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Zambia's staple food is maize. [2] Nshima makes up the main component of Zambian meals and is made from pounded white maize. [3] [4] It is served with "relish", stew and vegetables and eaten by hand (preferably the right hand). [3] [4] Nshima is eaten during lunch and dinner. [5] Nshima may be made at home, at food stalls and at restaurants.
Originally a food in the setting of rural scarcity, it has now shifted to an urban trend. [3] [4] Now, chikanda can be found being sold by street vendors, supermarkets, and large restaurants as the urban population has an increased demand for this rural tradition. [3] In Malawi, it is thought that eating the dish will protect against sickness. [5]
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Food and drink companies of Zambia (2 P) This page was last edited on 11 March 2024, at 21:55 (UTC). Text is available under the Creative Commons Attribution ...
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