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Here, you’ll find 30 types of berries to enjoy raw, in baked goods, jams, smoothies and beyond, plus input from Dr. Felicia Stoler, DCN, a registered dietitian, nutritionist and exercise ...
Boysenberry, June - Los Angeles, California The boysenberry / ˈ b ɔɪ z ən b ɛr i / is a cross between the European raspberry ( Rubus idaeus ), European blackberry ( Rubus fruticosus ), American dewberry ( Rubus aboriginum ), and loganberry ( Rubus × loganobaccus ).
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One was the loganberry; the others included the 'Mammoth' blackberry. [7] Since Logan's time, crosses between the cultivars of raspberry and blackberry have confirmed the loganberry's parentage, with an earlier theory that the loganberry originated as a red-fruiting form of the common Californian blackberry Rubus ursinus now disproved. [8]
Red raspberries have also been crossed with various species in other subgenera of the genus Rubus, resulting in a number of hybrids, the first of which was the loganberry. Later notable hybrids include the olallieberry, boysenberry, marionberry, and tayberry; all are multi-generational hybrids.
Seltzer water and sparkling water are readily available at most grocery stores and offer copious flavor options that make for tasty sugar-free soda substitutes.
Berries are often added to water and/or juiced, as in cranberry juice, which accounts for 95% of cranberry crop usage, [55] blueberry juice, raspberry juice, goji berry juice, acai juice, aronia berry juice, and strawberry juice. [56] [57] Wine is the principal fermented beverage made from berries (grapes).
Like regular water, coconut water’s main benefit is hydration, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet. “Hydration helps keep our joints lubricated ...