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2. Identify legitimate AOL websites, requests, and communications

   help.aol.com/articles/identify-legitimate-aol...

   Best practices • Don't enable the "use less secure apps" feature. • Don't reply to any SMS request asking for a verification code. • Don't respond to unsolicited emails or requests to send money.

3. 10 unscrupulous scams that target senior citizens - AOL

   www.aol.com/finance/10-unscrupulous-scams-target...

   Seniors offer an easy jackpot for scammers, to the tune of $3 billion in losses annually. They are often homeowners, sitting on top of savings, and in good credit. They are often homeowners ...

4. These Are the 7 Best Back Extension Machines We've Ever Tried

   www.aol.com/7-best-back-extension-machines...

   Back Hyperextension V2. This is the best budget back extension machine I’ve ever used. It isn’t the sturdiest unit, so I don’t work through any explosive motions on it, but the calf supports ...

5. Identity Theft Awareness Week: Top 15 financial scams ... - AOL

   www.aol.com/finance/financial-scams-targeting...

   Seniors are taking the brunt of financial fraud to the tune of $3.4B+. Learn the most common peer-to-peer, impersonation and other scams on the rise to keep your money safe.

6. Protect yourself from internet scams - AOL Help

   help.aol.com/articles/protect-yourself-from...

   While most junk email can seem like a minor annoyance, certain types of email can cause problems for not only you but other people you email. Sometimes these emails can contain dangerous viruses or malware that can infect your computer by downloading attached software, screensavers, photos, or offers for free products.

7. List of scams - Wikipedia

   en.wikipedia.org/wiki/List_of_scams

   Scams and confidence tricks are difficult to classify, because they change often and often contain elements of more than one type. Throughout this list, the perpetrator of the confidence trick is called the "con artist" or simply "artist", and the intended victim is the "mark".

8. 10 Exercises Seniors Should Avoid to Get Strong, Without ...

   www.aol.com/lifestyle/10-exercises-seniors-avoid...

   Experts suggest seniors avoid these 10 exercises. Stay active for the rest of your life by making smarter, safer choices when it comes to strength training. Experts suggest seniors avoid these 10 ...

9. Hyperextension (exercise) - Wikipedia

   en.wikipedia.org/wiki/Hyperextension_(exercise)

   The exercise can be enhanced by holding weights to the chest. Lighter weights may be used to begin with to prevent straining the back muscles with over-exertion. The weight may be held in a lower position by a beginner, then gradually held higher, to feel more resistance. [2] Using a back extension bench (hyperextension bench)