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  2. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    How to Meal-Prep Your Week of Meals: Make Lemon-Blueberry Granola to have for breakfast throughout the month.. Day 1 Breakfast (436 calories) 1 serving Spinach & Feta Mug Scrambled Eggs. 1 serving ...

  3. These Healthy Fish Tacos Are Easy to Make and Loaded ... - AOL

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    Directions. 1. In a medium bowl, mix the garlic powder, paprika, chili powder, and ½ tsp each kosher salt and black pepper. Add the fish and toss to coat well. 2. In a separate medium bowl ...

  4. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

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  5. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Common vegetarian foods. Vegetable soup and cheese sandwich, a meal which is suitable for vegetarians but not vegans. Vegetarian cuisine includes consumption of foods containing vegetable protein, vitamin B12, and other nutrients. [2][3] Food regarded as suitable for all vegetarians (including vegans) typically includes:

  6. Poaching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Poaching_(cooking)

    Salmon being poached with onion and bay leaves. Poaching is a cooking technique that involves heating food submerged in a liquid, such as water, milk, stock or wine. Poaching is differentiated from the other "moist heat" cooking methods, such as simmering and boiling, in that it uses a relatively lower temperature (about 70–80 °C or 158 ...

  7. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    A dish consisting of half-cooked fried tofu and fried egg served with rice cake, some bean sprouts, and doused with shrimp paste and peanut sauce seasoning, topped with a sprinkling of crackers. Takoyaki. Savory. Japan. A small piece of octopus encased in a round egg mix, developed from akashiyaki. Tamago kake gohan.

  8. To make green beans almondine, heat butter, almonds, shallot, garlic, and lemon juice in a skillet and toss in the beans. This side recipe goes with everything! Allrecipes 16 hours ago

  9. Salad - Wikipedia

    en.wikipedia.org/wiki/Salad

    Salad. Salad. A garden salad platter served with bread and dressing on the side, consisting of lettuce, beetroot, cucumber, scallions, cherry tomatoes, olives, sun-dried tomatoes, and feta. Main ingredients. Pieces of vegetables, fruits, eggs, or grains mixed with a sauce. Variations.

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