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  2. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

    www.aol.com/18-time-favorite-5-ingredient...

    Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

  3. Easy, healthy meal ideas for the week ahead: Buffalo chicken ...

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    Try our weekly Start TODAY meal plan for the week of October 16. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

  4. Soylent (meal replacement) - Wikipedia

    en.wikipedia.org/wiki/Soylent_(meal_replacement)

    soylent.com. Soylent is a set of meal replacement products in powder, shake, and bar forms, produced by Soylent Nutrition, Inc. The company was founded in 2013 and is headquartered in Los Angeles, California. Soylent is named after an industrially produced food (the name of which is a portmanteau of "soy" and "lentil") in Make Room!

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    For the subculture, see Nullo (body modification). A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  7. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

    www.aol.com/14-healthy-fast-food-meals-212403081...

    This sandwich is a great choice for a healthy fast-food meal with 24 grams of protein, 4 grams of fiber, and only 550 calories. RELATED: The 15 Healthiest Menu Items at Panera 11.

  8. Food & Wine. Doing this 1 thing makes wine taste better with food, according to an expert. The Pioneer Woman. Steak au Poivre is a classic dish with the dreamiest sauce. Food & Wine. Forget wheat ...

  9. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    Mediterranean diet. The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of Crete, much of the rest of Greece, and southern Italy, and formulated in the early 1960s. [1]

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