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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

3. The 10 Best Weight-Loss Exercises for Seniors - AOL

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   However, as you age, it's important to choose exercises that are safe, effective, and suitable for older adults. In this article, we're breaking down 10 of the best weight-loss exercises for seniors.

4. If You're Over 50 and Struggling With Stubborn Belly ... - AOL

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   Ab exercises that use a neutral spine alignment are best: Clams, dead bugs and Pilates crunches are just a few great transverse abdominis exercises to try. "If you're over 50, I would suggest ...

5. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm its bearer's health.

6. 11 Exercises Trainers Over 60 Swear By for All-Day Energy - AOL

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   Next on our roundup of exercises for all-day energy is the squat to overhead press. Begin this exercise by standing straight and holding eight to 10-pound weights in hand by your shoulders.

7. How to lose belly fat and maintain a healthy lifestyle

   www.aol.com/lifestyle/lose-belly-fat-maintain...

   When you're on your weight-loss journey, physical activity is crucial for reducing overall fat and maintaining or building muscle, and studies show it to be the biggest factor that helps prevent ...