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2. Our Fitness Editors’ Favorite Dumbbells Are On Sale For Black ...

   www.aol.com/wh-editors-obsessed-versatile...

   A wide range of fitness levels will appreciate the adjustable weight range from 5 to 50 pounds per 'bell, while more experienced lifters can add an expansion kit to increase the weight up to a ...

3. These bestselling Bowflex adjustable weights are a whopping ...

   www.aol.com/lifestyle/bestselling-adjustable...

   They can be set as light as five pounds and as heavy as 52.5 pounds. You can fine-tune them in 2.5-pound increments for the first 25 pounds, then slowly add extra heft as your muscles get stronger.

4. Bowflex adjustable weights are up to $170 off — get 'em by ...

   www.aol.com/lifestyle/bowflex-adjustable-kettle...

   Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as 5 pounds and as heavy as 52.5 pounds; fine-tune in 2.5-pound increments ...

5. Dumbbell - Wikipedia

   en.wikipedia.org/wiki/Dumbbell

   Selectorized dumbbells A set of fixed-weight dumbbells. By the early 17th century, the familiar shape of the dumbbell, with two equal weights attached to a handle, had appeared. [8] There are currently three main types of dumbbell: Fixed-weight dumbbells are weights created in a dumbbell shape.

6. Shake Weight - Wikipedia

   en.wikipedia.org/wiki/Shake_Weight

   The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise. As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral.

7. Weightlifting - Wikipedia

   en.wikipedia.org/wiki/Weightlifting

   A place and equipment for weight training is provided at gyms and leisure centres. According to an article in The New York Times, lifting weights can prevent some disabilities, increase metabolism, and lower body fat. [2] Using free weights, compared to machines, improves not only strength but muscle function as well, in high-functioning older ...