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  2. Muscles of the thumb - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_thumb

    The muscles of the thumb are nine skeletal muscles located in the hand and forearm. The muscles allow for flexion , extension , adduction , abduction and opposition of the thumb . The muscles acting on the thumb can be divided into two groups: The extrinsic hand muscles, with their muscle bellies located in the forearm, and the intrinsic hand ...

  3. Thenar eminence - Wikipedia

    en.wikipedia.org/wiki/Thenar_eminence

    Another muscle that controls movement of the thumb is adductor pollicis. It lies deeper and more distal to flexor pollicis brevis. Despite the name, adductor pollicis is chiefly responsible for rotation and opposition. This muscle is not in the thenar group of muscles, and is supplied by the ulnar nerve instead. [4]

  4. Abductor pollicis brevis muscle - Wikipedia

    en.wikipedia.org/.../Abductor_pollicis_brevis_muscle

    The abductor pollicis brevis is a flat, thin muscle located just under the skin. It is a thenar muscle , and therefore contributes to the bulk of the palm's thenar eminence . It originates from the flexor retinaculum of the hand , the tubercle of the scaphoid bone, and additionally sometimes from the tubercle of the trapezium .

  5. Muscles of the hand - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hand

    The human thumb also has other muscles in the thenar group (opponens and abductor brevis muscle), moving the thumb in opposition, making grasping possible. The extensors are located on the back of the forearm and are connected in a more complex way than the flexors to the dorsum of the fingers. The tendons unite with the interosseous and ...

  6. Flexor pollicis longus muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_pollicis_longus_muscle

    The flexor pollicis longus (/ ˈ f l ɛ k s ər ˈ p ɒ l ɪ s ɪ s ˈ l ɒ ŋ ɡ ə s /; FPL, Latin flexor, bender; pollicis, of the thumb; longus, long) is a muscle in the forearm and hand that flexes the thumb. It lies in the same plane as the flexor digitorum profundus. This muscle is unique to humans, being either rudimentary or absent in ...

  7. 9 Reasons You Need Strength Training in Your Life - AOL

    www.aol.com/9-reasons-strength-training-life...

    Consistent strength training will increase muscle mass in the body. A pound of muscle burns around 13 calories a day, whereas a pound of fat tissue only burns about 4.

  8. Flexor pollicis brevis muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_pollicis_brevis_muscle

    The muscle's superficial head arises from the distal edge of the flexor retinaculum and the tubercle of the trapezium, the most lateral bone in the distal row of carpal bones. [1] It passes along the radial side of the tendon of the flexor pollicis longus. The deeper (and medial) head "varies in size and may be absent."

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