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  2. Spice rub - Wikipedia

    en.wikipedia.org/wiki/Spice_rub

    Basic dry rub or spice rub generally contain brown sugar, paprika, black pepper, chili powder, garlic powder, onion powder along with salt. Other ingredients may also be present depending upon the required flavor. [1] Spice rubs can also add ingredients such as herbs, crushed garlic, or oil to make a paste.

  3. Al Roker Just Shared the High-Protein, Low-Carb ... - AOL

    www.aol.com/al-roker-just-shared-high-223540111.html

    Since it’s a rub for grilling meat, it most likely includes basic seasonings like salt, black pepper, onion powder, garlic powder, smoked paprika, cumin, oregano and cayenne pepper. Some have ...

  4. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat. [ 1 ] [ 2 ] It is required for raw cast-iron cookware [ 3 ] and carbon steel , which otherwise rust rapidly in use, but is also used for many other types of cookware.

  5. Old Bay Seasoning - Wikipedia

    en.wikipedia.org/wiki/Old_Bay_Seasoning

    Putting Old Bay on crab legs. The seasoning is chiefly used to season crab and shrimp. [16] It is used in various clam chowder and oyster stew recipes. The seasoning is also used as a topping on popcorn, salads, eggs, fried chicken, chicken wings, french fries, tater tots, corn on the cob, boiled peanuts, dips, chipped beef, baked potatoes, potato salad, potato chips and guacamole.

  6. Adding This Seasoning To Your Food May Be Taking Years Off ...

    www.aol.com/lifestyle/adding-seasoning-food-may...

    Adding salt to food may be linked to premature death, new study shows. Specifically, adding salt to prepared food could cut 1.5 to 2.3 years off your life.

  7. Filé powder - Wikipedia

    en.wikipedia.org/wiki/Filé_powder

    Filé powder is used in Louisiana Creole cuisine in the making of some types of gumbo, a thick Creole soup or stew often served over rice. [1] Several different varieties exist. In New Orleans, what is known as Creole gumbo generally varies from house to house though still retaining its Native American origins.

  8. 18 Budget-Friendly One-Pot Dinner Recipes - AOL

    www.aol.com/18-budget-friendly-one-pot-230252380...

    Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving. View Recipe

  9. Suya - Wikipedia

    en.wikipedia.org/wiki/Suya

    1. Mix the ground peanuts with the spices (yaji) to make a suya spice rub. 2. Coat the meat strips in vegetable oil, then rub them generously with the spice mix. 3. Thread the spiced meat onto skewers. 4. Grill the skewers over medium-high heat until the meat is cooked through, turning occasionally for even cooking. 5.