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  2. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    Beyond omega-3s and urolithins, walnuts also contain polyphenols, a type of antioxidant that may combat oxidative stress, which often contributes to chronic inflammation. Cranberries

  3. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Spices, herbs, and essential oils are rich in polyphenols in the plant itself and shown with antioxidant potential in vitro. Red wine is high in total polyphenol count which supplies antioxidant quality which is unlikely to be conserved following digestion (see section below).

  4. Antioxidant effect of polyphenols and natural phenols

    en.wikipedia.org/wiki/Antioxidant_effect_of...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  5. Polyphenol - Wikipedia

    en.wikipedia.org/wiki/Polyphenol

    Herbs and spices, nuts and algae are also potentially significant for supplying certain polyphenols. Some polyphenols are specific to particular food (flavanones in citrus fruit, isoflavones in soya, phloridzin in apples); whereas others, such as quercetin, are found in all plant products such as fruit, vegetables, cereals, leguminous plants ...

  6. Try the Atlantic diet, snack on berries and skip the butter ...

    www.aol.com/lifestyle/try-atlantic-diet-snack...

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  7. Naturally occurring phenols - Wikipedia

    en.wikipedia.org/wiki/Naturally_occurring_phenols

    Herbs and spices, nuts (walnuts, peanut) and algae are also potentially significant for supplying certain natural phenols. Natural phenols can also be found in fatty matrices like olive oil. [101] Unfiltered olive oil has the higher levels of phenols, or polar phenols that form a complex phenol-protein complex.

  8. 3 Raleigh restaurants get ‘B’ grades: Triangle sanitation ...

    www.aol.com/news/3-raleigh-restaurants-b-grades...

    The restaurant previously scored 93% in December 2022 and 87% in November 2022. Hako Sushi (2603-115 Glenwood Ave., Ste. 155 in Raleigh) received a score of 89.5% on May 4. The restaurant was in ...

  9. List of culinary herbs and spices - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_herbs_and...

    A spice market in Istanbul Night spice market in Casablanca. This is a list of culinary herbs and spices.Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring.