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Mix the flour, baking powder and yogurt together until you form a wet dough. Roll the dough together to shape a ball and make a hole through the center to form the shape of a bagel.
All you need to make these warm, delicious bagels is self-rising flour and low-fat plain Greek yogurt. For four bagels, use 1¼ cups of flour and 1 cup of Greek yogurt.
Taryn Pire. Yield: 4 mini bagels Prep Time: 10 min Cook Time: 20 min Ingredients. Cooking spray. 1 cup self-rising flour, plus more for kneading. 1 cup plain Greek yogurt (fat-free works, too)
Sorghum bran, cocoa powder, and cinnamon are rich sources of procyanidins, which are large molecular weight compounds found in many fruits and some vegetables. Partly due to the large molecular weight (size) of these compounds, their amount actually absorbed in the body is low, an effect also resulting from the action of stomach acids, enzymes ...
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
An everything bagel is a type of bagel baked with a mix of toppings. The exact ingredients vary, [2] [3] but recipes often include garlic flakes, onion flakes, poppy seeds, sesame seeds and kosher salt. The bagels are made with regular dough and the name is independent of additional fillings such as cream cheese.
Micronutrients are nutrients such as vitamins and minerals required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health. [1] [2] The following is a list of micronutrients used by various living organisms. For human-specific nutrients, see Mineral (nutrient).
When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...