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2. The #1 Habit for Better Heart Health If You Have Diabetes ...

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   “Keeping blood sugar levels in check with a balanced diet and regular exercise protects the nerves and vessels in the heart, maximizing its efficiency.” Related: 7-Day Meal Plan for High Blood ...

3. Cardiologists Say This Sugary Food Is Actually Great for ...

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   “Consuming a diet high in added sugar has been shown to cause weight gain and inflammation leading to high blood pressure, diabetes and heart disease. Consuming natural sugar in fruits and ...

4. Mediterranean diet may lower risk of heart diseases, diabetes

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   How the Mediterranean diet affects cardiometabolic health. As noted in this study, cardiometabolic diseases include conditions like stroke, heart attack, and type 2 diabetes. Having two or more of ...

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

6. Lifestyle causes of type 2 diabetes - Wikipedia

   en.wikipedia.org/wiki/Lifestyle_causes_of_type_2...

   Obesity has been found to contribute to approximately 55% of cases of type 2 diabetes; [10] chronic obesity leads to increased insulin resistance that can develop into type 2 diabetes, [11] most likely because adipose tissue (especially that in the abdomen around internal organs) is a source of several chemical signals, hormones and cytokines, to other tissues.

7. 16 heart-healthy foods to lower cholesterol and blood pressure

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   Dark chocolate is rich in flavanols, a natural compound that can lower blood pressure, reducing the risk of stroke and heart disease, adds Frances Largeman-Roth, a registered dietitian. She ...

8. Diabetic cardiomyopathy - Wikipedia

   en.wikipedia.org/wiki/Diabetic_cardiomyopathy

   Diabetic cardiomyopathy is a disorder of the heart muscle in people with diabetes.It can lead to inability of the heart to circulate blood through the body effectively, a state known as heart failure(HF), [2] with accumulation of fluid in the lungs (pulmonary edema) or legs (peripheral edema).

9. The #1 Food That Helps With Insulin Resistance ... - AOL

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   If you're experiencing insulin resistance, have Type 2 diabetes or are generally hoping to engage in some preventative self-care, diet is an excellent place to start. "Knowledge is power," Loran says.