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  2. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    In the Netherlands and Indonesia, kidney beans are usually served as a soup called brenebon. [3] In the Levant, a common dish consisting of kidney bean stew usually served with rice is known as fasoulia. To make bean paste, kidney beans are generally prepared from dried beans and boiled until they are soft, at which point the dark red beans are ...

  3. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Other white beans include cannellini, a popular variety in central and southern Italy that is related to the kidney bean. White beans are the most abundant plant-based source of phosphatidylserine known. [40] Yellow (Enola type) 'Sinaloa Azufrado,' 'Mayocoba,' and 'Peruano' (also called canary) are yellow beans.

  4. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

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    The truth is, different beans and legumes have distinct vitamins, minerals and benefits, much like fruits and veggies. ... When you eat a half-cup of cooked, unsalted red kidney beans, the USDA ...

  5. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Beans are the edible seeds from a legume plant — which means all beans are legumes but not all legumes are beans, Julia Zumpano, registered dietitian with the Cleveland Clinic’s Center for ...

  6. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Grain legumes are cultivated for their seeds, [21] for humans and animals to eat, or for oils for industrial uses. Grain legumes include beans, lentils, lupins, peas, and peanuts. [22] Legumes are a key ingredient in vegan meat and dairy substitutes. They are growing in use as a plant-based protein source in the world marketplace.

  7. The 7 Healthiest Beans You Can Eat, According to Science - AOL

    www.aol.com/7-healthiest-beans-eat-according...

    White beans, also called Cannelleni or White Kidney Beans, can provide a variety of different benefits for your health. These beans are one of the higher-protein legumes on our list, making it a ...

  8. Phaseolus - Wikipedia

    en.wikipedia.org/wiki/Phaseolus

    Phaseolus (bean, wild bean) [2] is a genus of herbaceous to woody annual and perennial vines in the family Fabaceae containing about 70 plant species, all native to the Americas, primarily Mesoamerica. [3] [4] It is one of the most economically important legume genera.

  9. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    These black beans work well paired with fish tacos or as the starter for black bean soup. 5. Best: Eden Foods Kidney Beans. Eden Foods. Nutrition (Per ½ cup serving): Calories: 110

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