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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  3. Delicious Desserts for Diabetics (That Everyone Else Will ...

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    Grilled Stone Fruit. Giving freshly sliced peaches, nectarines, and apricots a turn on the grill adds a caramelization that intensifies their natural sweet-tart flavor.

  4. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  5. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    Normal blood glucose level (tested while fasting) for non-diabetics should be 3.9–5.5 mmol/L (70–100 mg/dL). [ 6 ] [ 7 ] [ 8 ] According to the American Diabetes Association , the fasting blood glucose target range for diabetics, should be 3.9 - 7.2 mmol/L (70 - 130 mg/dL) and less than 10 mmol/L (180 mg/dL) two hours after meals (as ...

  6. Carbohydrate counting - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_Counting

    Carbohydrate counting or "carb" counting is a meal planning tool used in diabetes management to help optimize blood sugar control. [1] It can be used with or without the use of insulin therapy.

  7. The Secret Trick to Better Croutons - AOL

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  8. Crouton - Wikipedia

    en.wikipedia.org/wiki/Crouton

    Croutons in a bowl. The word crouton is derived from the French croûton, [2] itself a diminutive of croûte, meaning "crust". Croutons are often seen in the shape of small cubes, but they can be of any size and shape, up to a very large slice. Many people now use crouton for croute, so the usage has changed.

  9. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Optimal management of diabetes involves people measuring and recording their own BG levels. By keeping a diary of their own BG measurements and noting the effect of food and exercise, patients can modify their lifestyle to better control their diabetes. For people on insulin, involvement is important in achieving effective dosing and timing.