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2. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/40-delicious-low-calorie...

   Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted with an expert who shares one key piece of advice: Make sure the ...

3. 35 Filling, Low-Calorie Foods That Will Keep You Satisfied ...

   www.aol.com/35-filling-low-calorie-foods...

   Pears. One medium pear has 100 calories and 6 grams of satiating fiber, about 21% of the recommended daily value for fiber, says Jessica Levinson, M.S., R.D.N., C.D.N ...

4. I tried Nestlé's new weight-loss meals, and felt full for ...

   www.aol.com/tried-nestl-weight-loss-meals...

   Nestlé is launching a new line of frozen foods for weight loss. ... (930mg, 40% DV) ... A 340-calorie grilled chicken bowl with 22 grams of protein was an OK desk lunch.

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   A very-low-calorie diet (VLCD), also known as semistarvation diet[1] and crash diet, [2][3][4][5][6][7] is a type of diet with very or extremely low daily food energy consumption. VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [8][9] Modern medically supervised VLCDs use total meal replacements, with regulated ...

6. Atkins diet - Wikipedia

   en.wikipedia.org/wiki/Atkins_diet

   The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever". [2][1] The diet became popular in the early 2000s, with Atkins' book becoming one of the top 50 best-selling books ...

7. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...