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  2. The Dark Truth About Agave Syrup - AOL

    www.aol.com/dark-truth-agave-syrup-153000383.html

    Even worse, agave contains more sugar by volume than actual table sugar. According to the U.S. Department of Agriculture, a tablespoon of granulated sugar contains 12.57 grams of sugars and 48 ...

  3. 10 Types of Sugar, Explained (Because There’s More Than Just ...

    www.aol.com/10-types-sugar-explained-because...

    Cappi Thompson/Getty Images. Best For: baked goods and sauces or marinades for savory dishes Brown sugar starts off much the same as white sugar (i.e., it comes from the cane) but instead of being ...

  4. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Cane juice, syrup, molasses, and raw sugar, which has many regional and commercial names including demerara, jaggery, muscovado, panela, piloncillo, turbinado sugar, and Sucanat, are all made from sugarcane (Saccharum spp.). Mexican or maize sugar can be made by boiling down the juice of green maize stalks.

  5. White sugar - Wikipedia

    en.wikipedia.org/wiki/White_sugar

    White sugar (and some brown sugar) produced from sugar cane may be refined using bone char by a few sugar cane refiners. [3] Beet sugar has never been processed with bone char and is vegan. [4] From a chemical and nutritional point of view, white sugar does not contain—in comparison to brown sugar—some minerals (such as calcium, potassium ...

  6. Agave syrup - Wikipedia

    en.wikipedia.org/wiki/Agave_syrup

    Agave syrup. Because agave syrup dissolves quickly, it can be used as a sweetener for cold beverages. Agave syrup, also known as maguey syrup or agave nectar, is a sweetener commercially produced from several species of agave, including Agave tequilana (blue agave) and Agave salmiana. Blue-agave syrup contains 56% fructose as a sugar providing ...

  7. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    For most healthy people, consuming a small amount of sugar (less than 5% of total daily calorie intake) is probably better for you than loading up on artificial sweeteners and other sugar substitutes.

  8. Coconut sugar - Wikipedia

    en.wikipedia.org/wiki/Coconut_sugar

    Coconut sugar is widely used in Sri Lanka as an unrefined syrup or as jaggery, referred to as pol hakuru (පොල් හකුරු), though the jaggery made from the Kithul palm is preferred. [citation needed] In Indonesian cuisine coconut sugar is called gula jawa (Javanese sugar) or gula merah (red sugar), while gula aren refers to palm ...

  9. This Trendy Sweetener Has 30% More Fructose Than High ... - AOL

    www.aol.com/trendy-sweetener-30-more-fructose...

    The short answer is: sometimes, but not always. And it comes down to the level of sweetness. Agave is also 150 percent sweeter than regular table sugar, while honey is only 25 percent sweeter ...

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