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Swelling in legs, arms, feet or hands. ... alcohol use and binge drinking can worsen water retention, the experts say. ... How long it takes to lose water weight can depend on the cause, how much ...
A visit to an ENT or sleep doctor might be in order if you believe excessive snoring may be the culprit of your health issues. 5. You consume too much alcohol or smoke cigarettes. Drinking alcohol ...
But retaining too much water can also cause bloating and puffiness, ... you will also experience mild swelling throughout your body, face, hands, and feet," says Largeman-Roth. ... Drink more water.
Water intoxication, also known as water poisoning, hyperhydration, overhydration, or water toxemia, is a potentially fatal disturbance in brain functions that can result when the normal balance of electrolytes in the body is pushed outside safe limits by excessive water intake. Under normal circumstances, accidentally consuming too much water ...
Lack of exercise is another common cause of water retention in the legs. Exercise helps the leg veins work against gravity to return blood to the heart. If blood travels too slowly and starts to pool in the leg veins, the pressure can force too much fluid out of the leg capillaries into the tissue spaces.
If your sodium levels get too low (below 135 milliequivalents per liter), extra water may enter your cells and cause swelling. That can lead to symptoms such as confusion, convulsions, headache ...
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