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Daily Totals: 1,485 calories, 59g fat, 100g protein, 149g carbohydrate, 37g fiber, 2,083mg sodium. Make it 1,500 calories: Add ¼ cup dry-roasted unsalted almonds to A.M. snack and 3 Tbsp. sliced ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
Apple cider vinegar is 94% water and 5% acetic acid with 1% carbohydrates and no fat or protein (table). In a 100 gram (mL) reference amount, it provides 22 calories , with negligible content of micronutrients .
A raw apple is 86% water and 14% carbohydrates, with negligible content of fat and protein (table). A reference serving of a raw apple with skin weighing 100 grams provides 52 calories and a moderate content of dietary fiber. [81] Otherwise, there is low content of micronutrients, with the Daily Values of all falling below 10%. [82]
The researchers developed three specific diet plans, each providing 20, 40, or 100 g of net carbohydrates and varied amounts of other nutrients and calories daily.
3. Tex-Mex Shrimp Bowl. Applebee's. Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat ...
Apple juice is a fruit juice made by the maceration and pressing of an apple. The resulting expelled juice may be further treated by enzymatic and centrifugal clarification to remove the starch and pectin, which holds fine particulate in suspension, and then pasteurized for packaging in glass, metal, or aseptic processing system containers, or ...
Nutrition: Coffee Dream Machine (Per 1 Medium Order) Calories: 380 Fat: 3 g (Saturated Fat: 2 g) Sodium: 170 mg Carbs: 77 g (Fiber: 1 g, Sugar: 71 g) Protein: 11 g. In celebration of National ...